Click on the class titles below for more information regarding the specific class, or to register online.

Classes and Support Groups - Southeast Alaska - Health and Wellness

Healthy You -- Kidney Health
Come find out what you need to know about good Kidney health from our Certified Diabetes Educator Janet Hanna, RN

Healthy You -- Meters and More
Join with Certified Diabetes Educator Janet Hanna as she presents an interactive seminar about using Glucose Meters to manage your Diabetes.

Healthy You -- Portion Distortion
Did you know that portion sizes have changed in the past 20 years? Come learn how you can downsize your meals and your waistline!

Healthy You — "Forks Over Knives"
Come watch the video "Forks Over Knives" with us—an informative look at one healthy eating option.