Click on the class titles below for more information regarding the specific class, or to register online.

Classes and Support Groups

Baby Reunion
Baby Reunion for those who have taken one of our classes in the past 6 months. Come show off your new addition!

Big Brother/Big Sister - Super Siblings
A fun class for siblings to prepare for the arrival of a new baby! A great way for big sister or brother to feel important during this exciting time of transition!

Diabetes Education Classes
5-week diabetes education series covering everything you need to know to successfully manage your diabetes.

Diabetes/Pre-Diabetes Support Group
Support group for people living with diabetes or pre-diabetes and their families.

Go Red Tea


Golden Health: Joint Replacement
SEPTEMBER: Is Joint Replacement Right for You?

Heart Health Class
2-hour group class covering lifestyle changes that help prevent and treat heart disease.

Heartsaver Pediatric First Aid and CPR
American Heart Association Certification course in Pediatric and Infant first aid and CPR emergnecy prepardness.

Infant Care & Feeding
Learn about taking care of new baby once home. Course presents basic infant care with an introduction to breast and bottle feeding.

Medicare Weight Management Program
Individual weight management counseling sessions for Medicare beneficiaries.

One-2-One Weight Loss Program
Individualized weight loss help is here for you!

Pre-Diabetes Class
2-hour group class on managing pre-diabetes through nutrition and lifestyle. Register online or by phone 360.636.4943.

Preparing for Birth - Saturday class: Medicaid registration
WA state medicaid & Care OR registration: One day, childbirth preparation class including tour of birth center.

Preparing for Birth - Saturday class: Private Insurance Registration
Private insurance registration: One day, childbirth preparation class including tour of birth center.

Preparing for Birth - Tuesday series: Private Insurance Registration
Private insurance registration: This four-week series of classes prepares expectant parents for childbirth.

Preparing for Birth - Tuesday series: State Medicaid Registration
WA Medicaid & Care OR registration: This four-week series of classes prepares expectant parents for childbirth.

Preparing for Birth, Infant Care & Feeding: Weekend Series - Priv. Insurance Re
Friday night and all day Saturday class which combines Preparing for Delivery, Infant Care and Feeding and a tour of the Birth Center. Come spend the weekend preparing for your new bundle of joy.

Preparing for Birth, Infant Care & Feeding: Weekend Series - State Medicaid Re
WA State Medicaid and Care OR registration only. Friday night and all day Saturday class which combines Preparing for Delivery, Infant Care and Feeding and a tour of the Birth Center. Come spend the weekend preparing for your new bundle of joy.

Sleep 101
Sleep and Health

Thinking About Joint Replacement
Orthopedic for patients thinking about having joint replacement surgery

Tour of Birth Center- Tuesday
Hospital and Birth Center tour.

Weight 101
Healthy weight

Weight Loss Class
2-hour group weight loss class to learn quick and easy ways to get started on your weight loss success story!