Click on the class titles below for more information regarding the specific class, or to register online.

Classes and Support Groups - Lower Columbia - Health and Wellness

Blood Donation
YOU'RE SOMEBODY'S TYPE! Please consider donating blood. It's the most precious gift you can give! Photo ID is required to donate. If you have a question regarding your eligibility to donate blood and would like to discuss it with someone, email clinicalprogram@bloodworksnw.org or call 1-800-366-2831, extension 2543. Did you know? •Bloodworks Northwest supplies all the blood used at PeaceHealth St. John Medical Center. •One blood donation can save three lives! •Donating is simple and easy. The friendly staff does all the work and you get to enjoy juice and snacks. •Donating blood only takes about 10 minutes. The whole process, including check-in & paperwork, takes about one hour. Thank you for saving lives, right here, in our community.

Golden Health: Joint Replacement
SEPTEMBER: Is Joint Replacement Right for You?

Heart Health Class
2-hour group class covering lifestyle changes that help prevent and treat heart disease.

Heartsaver CPR and AED
Receive a course completion card for first aid, CPR, and AED to meet job, regulatory, or other requirements. $70; includes book.

Medicare Weight Management Program
Individual weight management counseling sessions for Medicare beneficiaries.

One-2-One Weight Loss Program
Individualized weight loss help is here for you!

Sleep 101
Sleep and Health

Weight 101
Healthy weight